Benefits of Green Tea

Read this lovely article on how green tea really does help your body and has so many health benefits. Enjoy. Here are some of the facts.

 

1. Green tea helps you live longer . It helps prevent diseases, strokes, and other illness’s.

2. Green tea also helps you lose weight and decreases the chance of you becoming obese.

3. Green tea also kills bacteria. Definitely a drink to have to kill infections which just about anything 

4. Green tea also apparently makes your brain smarter. L-theanine helps increase the brain activity and helps you think clearly as well. 

5. organic green tea is probably the better choice and putting less sugar in it helps decrease the caffeine intake.

6. It also relaxes your thinking.

7. It is also an anti-aging potion. 

 

 

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